kidcast mindfulness

Calm and focus your kids by practicing mindfulness. Kidcast shows you how.

November 21, 2018 Kristine Sorensen

Do you practice mindfulness? It’s becoming a popular technique in schools to help kids focus. In this Kidcast, our expert shows your family how to do it, leading us all in a breathing exercise! Trust me, you’ll feel more relaxed after you do it with us.

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Kristine Sorensen

I am proud to work at KDKA-TV -- anchoring the news, hosting Pittsburgh Today Live and doing special reports. I am married to KDKA reporter Marty Griffin and we have 3 children. I first moved to Pittsburgh in 1999 but I’ve lived in Dallas, Johnson City, Tenn., Chicago, Williamsburg, Va., Milwaukee and Winter Park, Fla. Pittsburgh is now the place I call home.