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The Chill Project
About The Chill Project
The Chill Project by AHN— Mindfulness Program for Schools
The Chill Project uses mindfulness-based exercises to equip students, teachers, and parents with a common language and universal skills to identify, discuss, and react positively to stress.
Stories about The Chill Project
S2 Ep5: Reducing family stress, volunteering with animals and more on the Kidsburgh Podcast. Listen here!
The latest Kidsburgh podcast will help everyone in your family chill out!
Easy stress-busting breathing exercises for the whole family
These three breathing exercises are recommended by AHN’s Chill Project.
Sponsored Content Kids can have big feelings: Cai & Kate are here to help!
Cai & Kate are here to help kids learn about their feelings. Don’t miss this series.
AHN’s new video series ‘Cai & Kate’ teaches kids about emotions
“Cai & Kate” uses puppetry, music and education to teach Chill Project skills to younger kids.
What is mindfulness? This easy guide can help families throughout the year.
How can families practice mindfulness? This quick guide explains.