Topics in Health & Wellness
Giving birth during a pandemic. Look at the bright side.
Rely on your partner, revel in the miracle that you just brought into the world and enjoy the time you have as a family.
Meet the teddy bear (and silly wardrobe) that brings smiles to the neighborhood
“If I hear laughter, it’s music to my ears.”
Here’s where your family can find help in Pittsburgh during the coronavirus pandemic
Lots of people are hurting. Lots of people need help. But it’s often hard to know just where to turn.
Overwhelmed? 6 ways parents can get relief from coronavirus anxiety
“We have people around us who depend on us. There are many more demands than we normally face, and that can be stressful.”
How to be resilient during times that try your family’s mental health
Have you found yourself pushed to your limit, losing patience? Or do you find your kids are acting in ways they don’t normally behave?
Take a fascinating tour of the teenage brain with Pittsburgh researcher Dr. Beatriz Luna
“Adolescence is not a disease. It’s an amazing time of life that we have to understand so we can make it the best possible,”
Are your kids anxious about coronavirus? Dr. G is here to help
The health crisis can be frightening for kids when schoolyard chatter raises all sorts of misinformation.
Kidsburgh launches new series with its Mental Health Survey report
We set a goal this year to raise awareness of mental health issues.
These Pittsburgh kids bring fresh perspectives on solutions to violence
Many of the participants shared first-hand experiences of the loss of a loved one or the fear they carry with them.
Here’s how Pittsburgh kids spread joy and connections during coronavirus quarantine
No one is better at finding the joy in new situations than children.
Where to get help in Pittsburgh as we adjust to life with coronavirus
“It can be tempting to get glued to the news, but that may only increase anxiety.”
Pittsburgh WFH moms offer tips on how to survive working from home with kids
“I try to give them all my attention in the mornings and wear them out then.”
Yoga, babies and art? Kidcast checks out this cool class at Carnegie Museum
Engaging in the arts can lead to increased self-esteem, a decrease in stress and depression levels, and it improves your overall sense of well-being.
Pittsburgh-filmed ‘I Am Not Okay With This’ gives teen angst a terrifying twist
The nightmare world of “Carrie” is juxtaposed with the teenage dream of a John Hughes movie.
Children’s Hospital delivers a cure for boredom with new Dream Big Studio
Kids can feel isolated and lonely while hospitalized. Making art or music can give them a creative outlet.
Kids with special needs take the first step to adulthood through the Disability & Mental Health Summit
“We teach them how to articulate a message of advocacy, how to ask for accommodations and why that’s important.”
Kidcast: How to find resources and guidance for kids with special needs
Helping kids stay on task and focused can make a big difference.
Kidcast: There’s help for moms who suffer from anxiety during and after pregnancy
There are common-sense strategies like taking time for yourself, taking care of yourself, getting people to support you so you can get a break.
Moms find help for postpartum depression through NEST
“Early detection is often the key to success.”
Sponsored Content From our sponsor: Women’s Center & Shelter of Greater Pittsburgh helps survivors and their children rebuild
The truth is, leaving an abusive relationship is incredibly difficult. It’s dangerous and complex, often involving children, family pets, financial insecurity, and an uncertain future. The most lethal time in […]